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April 17, 2018, 11:00 AM - 1:00 PM @ Springfield Partners for Community Action
April 17, 2018, 5:45 PM - 7:15 PM @ Center for Martial Arts & Fitness
Martial Arts, regardless of a physical or intellectual disability, the sport is a GREAT way to get exercise while building strength, improving coordination, flexibility, and making new friends! Some upper arm strength is required. Wear comfortable and flexible clothing with sneakers. Bring a water bottle.
*For anyone 4-22; Anyone with a disability or physical impairment can participate. Must have some mobility in arms or legs.*