Healthy Workforce

EAP EMPLOYEE ASSISTANCE PROGRAM

  1. EAP - Debt Counseling.pdf
  2. EAP College Tuition (1).docx
  3. EAP ESI-Stress-Letter-one-page.pdf
  4. EAP Parenting Resources.pdf
  5. EAP Peak Performance-Wellness-Coaching-Flyer.pdf 4-19-18.pdf
  6. EAP Prescription Drug Dangers.pdf
  7. EAP PS-5 Things You Did not Know 2018.pdf
  8. EAP PS-Your-Wellness-Resource-Center.pdf
  9. EAP TC-Financial-Benefit.pdf
  10. EAP TC-Info-Resource-Flyer-2018.pdf
  11. EAP TC-LifestyleBenefitsFlyer 2018.pdf
  12. EAP TC-ResilienceJourneyFlyer-2017.pdf
  13. EAP TraumaResources-FL-2018.pdf
  14. EAP-Wellness-Coaching-Benefit-flyer.pdf 4-19-18.pdf
  15. TotalCare-EAP-Employee-Newsletter-September-2018

TIP OF THE WEEK

  1. Switch Off Stress_091918
  2. TIP TOTW_Fitting In Fitness_090618
  3. Choose Your Plate For Healthy Eating
  4. Start Walking
  5. What is a Calorie
  6. Bring on the Fruits Veggies

WELLNESS CHALLENGE

  1. 7 Minute Challenge flyer
  2. 7-Minute-Workout-log
  3. 7-Minute-Workout-Sign-Up-
  4. FW 7 Minute Workout Challenge
  5. Instructor Lead 7-Minute Workout (2)
  6. The-7-Minute-Workout-ExerciseFlyer
  7. 10,000 Steps Challenge
  8. Western MA Wellness Challenge 4-22-19 2
  9. Western MA Wellness Challenge 4-22-2019
  10. 10,000 STEPS CHALLENGE 5-1-19

2019 City of Chicopee Health Fair

  1. 2019 Health Fair 1
  2. 2019 Health Fair 2

BLUE CROSS BLUE SHIELD HEALTHY ME

  1. BCBS HEALTHY ME Program Guide

HEALTHY TIPS

  1. How to De-Stress at Work
  2. TIP How-to-Work-Better-With-Your-Doctor.zip
  3. TIP Making-the-Most-of-Your-Appointment.zip
  4. TIP Preventive-Care-for-Men.zip
  5. TIP Preventive-Care-for-Women.zip
  6. TIP What-Does-Active-Mean.zip
  7. TIP What-is-a-Calorie.zip

HEALTHY EATING

  1. 9-September-Smart-Snacking_rev0606
  2. EAT WELL Bring-on-the-Fruits-Veggies.zip
  3. EAT WELL Choose-Your-Plate-For-Healthy-Eating.zip
  4. EAT WELL Nutrition-Basics.zip